Most people who use natural supplements know that zinc is an important mineral. Zinc is an essential mineral involved in most of the major biochemical pathways in the body including detoxification, hormone and neurotransmitter balance. If a person had too much copper they may be anxious, depressed, moody, hot- headed and find it hard to relax. A copper person is likely to be liverish with a decreasing ability to lose weight and detoxify well, especially as they progress in age. Menstrual problems, food intolerances, bloating, headaches, fungal infections are just a few common issues that tend to correspond with too much copper.