Dont Quit Now  Keep Health Resolutions All Year Long
Statistics show that every year around half of the population will make a New Year’s resolution. Losing weight tops the chart as the most popular pledge, but only 64 percent of people are still working on their resolution after one month and a meagre 8 percent achieve success long term.1 If you’ve found yourself falling off the weight-loss bandwagon already this year, you’re certainly not alone and it’s also not too late to make this year the year that you make a positive change in the way you look and feel about your body. Getting your mindset, nutrition, and exercise aligned with your goals is essential for success, so below we’ve outlined some of the most common weight loss mistakes, and effective solutions for you to work on instead.
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  • JoinedAugust 5, 2016
  • Country India
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